How can I stop overthinking and take action more quickly?

Remind us of essons and learnings to deal with life.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

How do schizophrenia symptoms change throughout the day?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

What's the purpose of the sun?

it's like scratching a painful wound and then regretting it later.

How do I rat my boss out for serial cheating on his wife?

‘It's not a life or death threat, it's over, it's small.’

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Would you date a Muslim guy? Why/why not?

Always wake up in the moment of overthinking and shouting stop in your mind.

Let's discuss an example.

Decide.

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Wake yourself up.

The purpose of thinking is-

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

I’m British and I'm hella bummed about it. Wish I was American or even Canadian, ’cause let’s be real, Canada’s gonna end up part of the States anyway. What should I do?

‘No, that's stupid, what's relevant, what best can be done?’

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

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Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Which unexpected celebrity has done a bold or revealing photoshoot?

Protect us.

What is the use of thinking?

‘C'mon, get going, nothing happened.’

Why do I sweat (mostly on face) when I eat usually spicy food?

‘What am I doing?’

Read patiently to clear your mind of baseless overthinking.

The moment you deviate. Correct it.

Why would my husband cheat on me with an ugly fat woman?

Learn for the future.

Can you roll your eyes to your foolish thoughts?

To find a solution, an active solution.

What should I do to get over a relationship?

What's the purpose?

Always realise the purpose of thinking and don't deviate from it.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

What were the first few days, weeks, months and then years like after finding out about your spouses infidelity? How did your feelings, and yours & their approach to the situation change in the immediate aftermath compared to later down the line?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Focus on solving and moving to the next problem.

Anubhav Jain

My girlfriend lied and said she never gave oral until me. She was very skilled. I’m upset with her lying. Do I dump her?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Relive relevant moments.